DID YOU WORKOUT TODAY?

• YES
• NO

HELL YEA. GREAT JOB.

YOU KILLED IT. DO IT AGAIN TOMORROW.

PLENTY OF TIME LEFT TODAY.

PICK ONE AND BE HONEST.

• REST DAY
• NOT YET

WHAT ARE YOU WAITING FOR?

PICK ONE. GIVE YOURSELF FIFTEEN MINUTES. START IT.

• EASY
• MEDIUM
• HARD

WHAT WAS YOUR WORKOUT TODAY?

EASY WORKOUT

There's nothing here yet (well, except for this message), but clicking on the "+" button in the menu above should change that. Have fun! :)

MEDIUM WORKOUT

There's nothing here yet (well, except for this message), but clicking on the "+" button in the menu above should change that. Have fun! :)

HARD WORKOUT

There's nothing here yet (well, except for this message), but clicking on the "+" button in the menu above should change that. Have fun! :)

HELL YEA. GREAT JOB.

REST DAYS ARE THE BEST DAYS.

ABOUT DYW

I HATE WORKING OUT. I ALSO HATE THAT EVERY SINGLE APP THAT I USE TO REMIND ME AND MOTIVATE ME TO WORKOUT ALSO TRACKS AND SELLS ALL OF MY PERSONAL DATA.DYW IS THE OPPOSITE OF THAT.NO APPS. NO DOWNLOADS. NO COLLECTING OR SHARING OF ANY OF YOUR PERSONAL DATA. ZERO. NADA. NOTHING. WE SIMPLY JUST SEND YOU AN EMAIL ONCE EVERY DAY ASKING YOU A SIMPLE QUESTION:"DID YOU WORKOUT?" WITH A LINK TO THIS WEBSITE.THAT'S IT. NO BLOG. NO COOKIES NO ADS. NO BULLSHIT.DYW IS ABOUT ONE THING AND ONE THING ONLY. CONSISTENCY IS THE KEY TO GETTING AND STAYING HEALTHY, YOU JUST HAVE TO DO IT, EVERY SINGLE DAY.